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University of Georgia Cooperative Extension agents throughout the state have been hard at work improving health in their communities through the Well Connected Communities program. A nationwide initiative developed by the Cooperative Extension System and the National 4-H Council, Well Connected Communities is designed to identify and address systemic health inequities at the local level.

In many rural Georgia communities, there are few safe routes, away from high-traffic areas, that allow opportunities for physical activity. Without this infrastructure, walking in the community can be unsafe and difficult.

The Supplemental Nutrition Assistance Program - Education, or SNAP-Ed, was launched in 1992 as the nutrition education arm of SNAP, the nation’s largest and oldest nutrition assistance program that provides economic benefits to low-income individuals and families. The program that began with just seven states providing nutrition education is now in its 30th year.

The University of Georgia Cooperative Extension diabetes prevention program has received the highest recognition offered by the Centers for Disease Control and Prevention. The CDC’s Full Plus certification is reserved for lifestyle change programs that have effectively delivered a quality, evidence-based program that meets all the standards for CDC recognition and additional retention thresholds.

As the new year approaches, many people discover a renewed enthusiasm for self-care and self-improvement. Georgia residents looking for guidance on matters of health, healthy relationships, financial literacy and more can count on University of Georgia Cooperative Extension for a wealth of resources to help reach those goals.

Health and the holidays aren’t typically a natural fit, but Bradley Averill, a UGA Cooperative Extension Family and Consumer Sciences agent for Madison and Oglethorpe counties, is determined to change that by stepping into the holiday season with health top of mind.

Obesity affects millions of Americans and increases the risk of stroke, Type 2 diabetes, heart disease and other causes of premature death. The percentage of U.S. adults with obesity has risen steadily from 13.4% in the early 1960s to the current average of more than 42%.

National Play Outside Day happens a dozen times a year — it's that important. The next occurrence is August 7, and as the summer season winds down, it's a good time to make a habit of active play as a family.

Listening to University of Georgia Cooperative Extension agents Leslie Weaver and Carrie Vanderver on their new podcast, Two Agents and the FACS, is like sitting around chatting with friends — with the added benefit of learning something along the way.

Whether you are planning to celebrate the holidays face-to-face or virtually, it is understandable if you are feeling mentally drained. As we face the challenges of navigating the holidays safely, there are a variety of ways to focus on mental health.